Afternoon naps should be bottled and sold over the counter as rescue remedy!! I can't believe how much better I feel , more positive, more balanced,not necessarily more alert coz I've literally just woken up!
My PT Dave is right,you body will tell you when it's had enough and I've clearly not been listening to it properly. I suppose it should shout a little harder at me......and it should know by now what a stubborn little bitch I am!
Anyway enough of this hating myself nonsense, I'm frigging gorgeous.very few people can match my outstanding personality, wicked sense of humour ,ability to 'heal' people and yes my super woman outfit is clearly worn out.
Seriously though, tonight I'm gonna put on some make up, that doesn't happen very often, and let the men in my life take me out to dinner.
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