broken bodies and not just mine

Paddy Cunningham you wanted weekly photos so here they are. Check me out in my new Olympic stuff ...( JJB online sale  - great bargains to be had!)

Yep - here is the comedy of this blog - me on the bosu....I actually think this is how Dave gets his kicks when I try and remember all the moves without falling off - 1 - touch toes, 2 - march on spot , 3 - step back off the bosu and return. Laugh! imagine 1, 3, 2 1,1,1,2 ,3 ,1,3,2,3,2,3 especially when I couldn't even remember what 2 was ...this was halfway though our session so I had already busted my balls at this point! and yes ...I'm laughing!

Now this gorgeous specimen is Lydia - she's onl;y 21 but has the hands of an ancient priestess - yep she is the person who puts me back together again. she gives the best massages in Cardiff and I'm not too proud to say she makes me scream! It's not just broken bodies she helps to mend ...she can help relax the best of them. Take my friend Betty Red and her lovely daughter Megan, they are really going through it at the moment, and the lovely Lisa and Lydia at Je Suis Spa helped to ease their pain for just a few hours. If you haven't read on my facebook or twitter about their plight then you are in for a shock but also a lot of inspiration. They're fighting to save someones life ...no shit! Just check outthe Fighting For Steve page.

So when I whinge about how much Dave makes me hurt ...I suck it up and think of how those girls must feel ..I just don't know how they carry on. They've even thought about having to fund raise just so they can fly him to get a second opinion ...no not in the states...just London! so watch out I may well be dusting off my running shoes and asking you to dig deep.